Lucy Wyndham-Read is a best selling fitness writer and her books have helped thousands of people worldwide to reach their fitness and weight loss goals. Lucy has her own unique approach of designing workouts that are achievable,  easy to fit in, and get results fast.

Hiit Book

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boody tone

 

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walk

 

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book 1

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Lucy says ” being fit can be fun, and having a healthy lifestyle is easy when you know how”

 Lucy has self published a series of children’s stories with a sprinkling of healthy eating and fun activity.

CHILDREN’S BOOKS

 Adventures in Luniper Land

The Fairies’ Treasure Hunt

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 This fun treasure hunt leads all the six fairies to the hidden treasure which is 6 golden magical seeds. Each fairy can choose a golden seed to turn in to any fruit tree she wishes for, but as with every story there is a twist! This book helps inspire children to grow and eat  their own fruit and vegetables just like the fairies, and as always with the Luniper Land books this has instructions on how to play “The Fairies’ Treasure Hunt Game” and how to make the “Super Healthy Luscious Luniper Smoothie”.

300Cover 1 PicnicAdventures in Luniper Land

The Fairies’ Picnic

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The Fairie’s Picnic has a story full of adventure, with a fun active game called “The Toadstool Star Jumps“. Children reading the book can be inspired to join in the game and the picnic and with the fun fruit and vegetable snacks such as the “Broccoli Snow Trees” or “the Carrot and Avocado Peacock”.

 

 Childrens Healthy Eating BookAdventures In Luniper Land

The Fairies’ Birthday Party

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Every child loves a birthday party, and this one has a fun adventure that the children can play along with: “The Stepping Stone Game”. And they will also be inspired by all the healthy party food the fairies eat, like the tasty “Birthday Real Fruit Cake”.

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 300dpiCover 5 HalloweenAdventures in Luniper Land

The Fairies’ Halloween Party

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For that fun time of year Halloween this story has a great game called “Pass the Pumpkin”, which encourages children to be active, and includes  lots of healthy Halloween snacks and treats like the “Ghostly Bananas” and “Scary Pear Skulls”.

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.Childrens Healthy StoryAdventures in Luniper Land

The Fairies’ Rainy Day

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This fun-packed story has the perfect activity game for children to play indoors called “The Butterfly Jump Game“, which is ideal for a rainy day, alongside some fun super-healthy breakfast ideas such as “Mashed Eggs on Star Shape Toast” or ” Vanilla Yoghurt with Melon Circles”.