5.00 out of 5 based on 1 customer rating
(1 customer review)

The 16 Minute (fun) Walking HIIT Inch Loss Workout. Have a quick listen here:

Want to know how to turn a walk into a weight loss and toning workout? then here is the answer, simply download this audio workout, and I will be your own personal trainer through your headphones.

Within this 16 minutes I will coach you and motivate you and you will:

* Tone your butt, thighs, abs and arms

* You will be burning off fat

* You will reduce any muffin tops

* You will sculpt your arms and banish bingo wings

* You will tone up all over

* You will increase your fitness

* You will feel like you have your own personal trainer

And YOU will love this workout.

So grab your trainers, and lets get training.

Lucy x

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)



This is just like me being  your very own personal trainer, as I will coach you throughout the 16 minutes and we are going to do short 30 second bursts of faster walking , which is how we can speed up fat loss and also tone all over, then we mix this will a slower walking pace and also some exercises that we can your abs while walking . So all you need for this is 16 minutes and then let me start  training you. Lucy x 


  1. 5 out of 5

    (verified owner)

    Love this so much! Has helped me improve my fitness level so much and I actually enjoy doing it thanks to Lucy!

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