About Lucy (and how it all started)
Fitness Blogger, Presenter and Author (with over 20 years experience)
At the age of 19 Lucy decided that despite her girly image, and the fact that she had never been confident at school, and that the thought of doing it quite terrified her, she wanted to take on what was for her the ultimate challenge, of joining the army. It was during her 5 years of serving in the British Army that she learnt some of the highly effective skills which she has used to her advantage. In particular she learned about fitness, motivation, and utter determination, and how to never give up!
Lucy has been involved in the Health & Fitness industry for over 20 years, and now in her mid-forties she has a wealth of experience in what works and how to get results. With a YouTube Channel with over 124 Thousand Subscribers and 9 million views, as well as appearing frequently on TV channels such as Sky News, BBC1, Channel 4 and Channel 5. She is the Fitness Expert for The Sun Newspaper and has her own column in Feel Good You Magazine and often appears in publications such as, ELLE, Glamour, Cosmopolitan, The Guardian, Red, OK, You, Stylist and many more.
Lucy has recently sold a licence for her HIIT book to China making her the first to introduce this style of fitness to China.
Recently Lucy was invited to do a Tedx Talk at Guildford University about her story, her mission and how she plans to get the world fit through social media.
Lucy is a qualified Personal Trainer, as well as being qualified in Nutrition for Weight Loss, Pre &Postnatal Fitness, Aerobics Instructor, Children’s Health and Fitness Specialist.