On your rest day it is nice to give yourself some pamper time. So why not make this Homemade Body Scrub and then take a lovely long bubble bath and use this on your skin, it is super hydrating and cleansing.
How it works
The salt helps to exfoliate away any dead skin cells.
The lemon zest helps to cleanse and tighten your skin.
The oil helps to nourish and moisturise your skin.
The Method
To make your body scrub, place your salt and oil in a bowl and mix together. Then cut your lemon in half and squeeze the zest of this into your mixture.
Again stir all 3 ingredients together. Then apply your body scrub in the bath, and leave on while you soak away in the bath. Then rinse off and finally apply your favourite body lotion on after your bath. This will leave you will glowing and super soft silky skin.