So many people think if you are trying to lose weight or manage your health that you should avoid snacks!
But snacking, also known as grazing, is fine; the key is to make sure you are selecting healthy snacks!
So instead of me telling you what you should avoid, I am going to list 20 super healthy and easy snacks that are a great choice. All of these will nourish your body.
The list below focuses on having healthy fats, protein and fibre.
20 HEALTHY SNACK IDEAS
HUMMUS WITH CARROT STICKS
MASHED BUTTER BEANS ON A WHOLEGRAIN CRACKER
BANANA SLICES WITH PEANUT BUTTER
NUTS WITH RAISINS
GREEK YOGHURT WITH ADDED SEEDS
SLICE OF CHEESE WITH GRAPES
COTTAGE CHEESE WITH STRAWBERRIES
MASHED AVOCADO ON A TOAST
APPLE SLICES WITH CREAM CHEESE AND CINNAMON
QUORN SLICE WITH COLESLAW
HOMEMADE POPCORN WITH SEASONING OF CHOICE
HARD BOLIDE EGG ON CRACKER
ALMONDS AND CRANBERRIES
SALSA WITH A WHOLEMEAL PITTA
SLICE OF CHICKEN BREAST WITH A SLICE OF CHEESE
CELERY STICKS WITH NUT BUTTER
BAKED APPLE CRISPS
LETTUCE WRAP WITH TZATZIKI