About Lucy Wyndham-Read
Motivator and Fitness YouTuber
Lucy helped keep the nation fit during lockdown as she was the most viewed workout channel and helped millions keep fit at home.
Lucy has been involved in the Health & Fitness industry for over 25 years, and now in her 50’s, she has a wealth of experience in what works and how to get results. She has helped millions of people with workouts worldwide. She has a YouTube Channel with over 1.9 Million Subscribers and 1/4 Billion Views as well as appearing frequently on TV channels such as This Morning, Sky News, BBC1, ITV, Channel 4 and Channel 5.
She has been the Fitness Expert for Woman & Home alongside her own column in Feel Good You Magazine and often appears in publications such as ELLE, Glamour, Cosmopolitan, The Guardian, Red, OK, You, Stylist and many more.
Lucy is a Patron for a charity very close to her heart which is
“Help for Heroes”
Yes I Can
At the age of 19 Lucy decided that despite her girly image, the fact that she had been bullied at school and that the thought of doing any sport quite terrified her, she wanted to take on what was for her the ultimate challenge of joining the Army.
It was during her 5 years of serving in the British Army that she learnt some of the highly effective skills which she has used to her advantage. In particular, she learned about fitness, motivation, utter determination, and how to never give up and shout out the words #YESICAN and create the online community #LUCYSSQUAD.
Recently Lucy was invited to do a TEDx Talk at Guildford University about her story, her mission and how she plans to get the world fit through social media.
I am on a mission to help get children fit and healthy worldwide, as a qualified teacher in Health Related Exercise for Children I have developed a fun effective exercise video, which is available worldwide and free to use. Alongside this I have written a series of Children’s books which are full of adventures with a sprinkling of healthy eating and fun exercise.
For me as a trainer I know that ““HOW ACTIVE AND HEALTHY A PERSON IS DURING CHILDHOOD HAS A DIRECT EFFECT
ON HOW ACTIVE AND HEALTHY THEY ARE LIKELY TO BE AS AN ADULT. HENCE NOW IS THE CRUCIAL
TIME TO START GETTING INTO SOME ‘HEALTH RICH’ HABITS.
Lucy is a qualified Personal Trainer, as well as being qualified in Nutrition for Weight Loss, Pre &Postnatal Fitness, Aerobics Instructor, Children’s Health and Fitness Specialist.
