About Lucy Wyndham-Read
Lifestyle and Fitness Influencer, TV Fitness Presenter & YouTube Expert.
Lucy has been involved in the Health & Fitness industry for over 20 years, and now in her mid-forties, she has a wealth of experience in what works and how to get results. With a YouTube Channel with over 640K subscribers and 70 million views, as well as appearing frequently on TV channels such as Sky News, BBC1, Channel 4 and Channel 5.
She is the Fitness Expert for The Sun Newspaper and Woman & Home alongside her own column in Feel Good You Magazine and often appears in publications such as ELLE, Glamour, Cosmopolitan, The Guardian, Red, OK, You, Stylist and many more.
As an influence on social media and content creator, she has worked on campaigns with brands such as Suzuki, Max Factor, Twitter, TedTalks, Boots, Cancer Research and FitBit.
I am on a mission to help get children fit an healthy worldwide, as a qualified teacher in Health Related Exercise for Children I have developed a fun effective exercise video, which is available worldwide and free to use. Alongside this I have written a series of Children’s book which are full of adventures with a sprinkling of healthy eating and fun exercise.
For me as a trainer I know that ““HOW ACTIVE AND HEALTHY A PERSON IS DURING CHILDHOOD HAS A DIRECT EFFECT
ON HOW ACTIVE AND HEALTHY THEY ARE LIKELY TO BE AS AN ADULT. HENCE NOW IS THE CRUCIAL
TIME TO START GETTING INTO SOME ‘HEALTH RICH’ HABITS.
Yes I Can
At the age of 19 Lucy decided that despite her girly image, and the fact that she had been bullied and at school, and that the thought of doing any sport quite terrified her, she wanted to take on what was for her the ultimate challenge of joining the Army.
It was during her 5 years of serving in the British Army that she learnt some of the highly effective skills which she has used to her advantage. In particular, she learned about fitness, motivation, and utter determination, and how to never give up and shout out the words #YESICAN and create the online community #LUCYSSQUAD.
Recently Lucy was invited to do a TEDx Talk at Guildford University about her story, her mission and how she plans to get the world fit through social media.
Lucy is a qualified Personal Trainer, as well as being qualified in Nutrition for Weight Loss, Pre &Postnatal Fitness, Aerobics Instructor, Children’s Health and Fitness Specialist.