This is a fun way to take a workout outdoors, it is suitable for everyone as the main workout is walking, I coach you through the entire 20 minute workout. Have a quick listen here.
So as your Audio Coach I am going to help you burn off calories, tone you up and keep you motivated throughout this fun energising audio workout. So let’s forget boring workouts and let’s keep them fun and this way you enjoy working out and then the results last a lifetime. This Audio Download is going to bring you a whole load of benefits and here are just a few: Burn off hundreds of calories ⭐️Super charge your energy levels 💥Melt off any excess inches 👯 Tone and trim down those thighs 👊 Wave goodbye to bingo wings🏆Get your health in tip-top-condtition and leave you feeling fabulous 💗
The list could go on and on, so I best leave it here and as we all know exercise is the best medicine for everything, mind, body and soul. Lucy xx
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)