While we are all staying at home and self isolating I wanted to make it easy for you and your family to stay active while indoors and all for free with my workout videos.

This will be great for your motivation and so easy as all you need to do is to pick the class you want and press  the PLAY button, (that simple) and you can do the classes at any time. Please do share this page and let’s all stay safe at home and get physically and mentally strong  to fight this virus. Lucy xx

For MAY 2020

MONDAY

9:00am

INDOOR 1 MILE WALK

11:30 am

KIDS ACTIVE STORY

4:00pm

20 MINUTE HIIT WORKOUT

7:00pm

4 MINUTE TOTAL BODY BLITZ

TUESDAY

9:00am

BALLET TOTAL BODY WORKOUT

12:00pm

KIDS LEO & STAR CLASS

4:00pm

BELLY FAT WORKOUT

6:00pm

SEATED WORKOUT

WEDNESDAY

9:00am

10 MINUTE HIIT WORKOUT

11:30am

8 MINUTE KIDS  WORKOUT

4:00pm

7 MINUTE GLUTE SCULPT

7:00pm

15 MINUTE TOTAL BODY CARDIO

THURSDAY

9:00am

10 MINUTE CARDIO ABS

12:00pm

10  MINUTE FAMILY HIIT WORKOUT

4:00pm

7  MINUTE  CARDIO SCULPT WORKOUT

6:00pm

 INNER THIGH TONER WORKOUT

FRIDAY

9:00am

15 MINUTE CARDIO & TONE

11:30am

KIDS ACTIVE STORY

4:00pm

LOWER BODY WORKOUT

7:00pm

7 MINUTE  FAMILY FITNESS BOOSTER

SATURDAY

9:00am

7 MINUTE BELLY FAT BURNER HIIT

12:00pm

1000  STEPS

4:00pm

BEGINNERS HIIT WORKOUT

6:00pm

7 MINUTE ARM CARDIO

SUNDAY

10:30am

45 MINUTE  VIRTUAL FAMILY WALK THROUGH  THE  FRENCH ALPS