This month is all about Marching for March with my WalkFit Challenge
This is a 4 Week Challenge that I have created you a Weekly Walking Workout Timetable (opposite) I am also going to be working on your Abs and Core with a weekly conditioning workout for this area.
This Challenge will make you feel fabulous, fit energized and look your best.
My job as your trainer is to always give you the best workouts and get you’re the best results.
This is a FREE Challenge and you simply download the training plan (opposite), each week you can print off your 7-Day Chart and tick off each workout you complete. If you have Limited Mobility then I would like to recommend this challenge for you which is my I AM STRONG (click here to access this)
Stay safe everyone. Lucy xx