• Healthy Eating eBook

    TO READ THE REVIEWS CLICK ABOVE HERE  ^ AND TO THE RIGHT OF THE STARS. PLEASE NOTE THIS IS AN EBOOK AND NOT A PAPER BACK BOOK Get inspired to eat healthy foods with this eBook which is jam-packed full of easy  and super simple breakfasts, snacks, lunches, dinners and smoothies. Watch this quick video here about the book. Please note these are very simple healthy eating ideas and designed for healthy weight loss. So this is not a family cook book! Within this 60-page instant download ebook you also learn about fitness and can select the workouts you want from walking to running –plus it has an exciting feature that lets you pick and area you want to tone. This Healthy Food Book is more than just a recipe book, this is about setting you on a healthy fun lifestyle and getting some incredible results.  YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Walking Inch Loss Workout

    The 16 Minute (fun) Walking HIIT Inch Loss Workout. Have a quick listen here: Want to know how to turn a walk into a weight loss and toning workout? then here is the answer, simply download this audio workout, and I will be your own personal trainer through your headphones. Within this 16 minutes I will coach you and motivate you and you will: * Tone your butt, thighs, abs and arms * You will be burning off fat *You will reduce any muffin tops *You will sculpt your arms and banish bingo wing And YOU will love this workout. So grab your trainers, and lets get training. Lucy x YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
  • Bikini Body Fitness Plan

    Get Bikini Body Ready in 4 Weeks (revised edition) This plan consists of links to 12  home workout videos all of which are up on my YouTube but I have hand picked the best ones to get you ready to feel fabulous for your holiday. Within this set plan you also get a 7 Day Get Glowing Eating Plan, so it could not be more simple. And it is just like having your Personal Trainer, Motivational Coach and  Nutritionist rolled into one. This plan is designed to give you a set goal and guidance making it easy for you to achieve feeling and looking your best.

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • Sale!
    SPRING INTO ACTION with this package which is RRP of  £46.97 and now available for just £24.98 for a limited period only. Order now and start looking and feeling amazing with this Spring Action Plan Bundle. 1: 14 Day Glamour Guide: This includes daily homemade beauty treatments, alongside a healthy eating plan to make your skin glow and hair shine so feel super glamorous  - this is the  ULTIMATE HOME BEAUTY PAMPER GUIDE to get you glowing from inside to out. 2: 21 Day Online Weight Loss Course: This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are MINDSETNUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. Once purchased, your 21 day online course is yours for life, so you will always be able to stay in shape and in good health. Please note you can request a VEGETARIAN OR VEGAN COPY 3: Audio Coaching Walk: This 16 minute audio download is where I coach you through a  FUN WALKING WORKOUT INTERVAL  and with spring here it is a glorious time to head outdoors. Within this workout I get you to tone up all over, reduce inches and most importantly of all, increase your fitness. Save £21.99 with this  Spring into Action Bundle. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Hotel Workout Plan

    This 4 week plan is designed for someone who is travelling and wants to keep fit and lose a few lbs . This 18 page guide makes this process easy as all the workouts are hand picked to give maximum results and all can be done in a ting space, so your hotel room or hostel where ever you are staying you can get fit with this guide. So meet your Cardio Character Amber , who is a Flight Attendant and has 4 weeks to get in shape while she is away travelling as she has a big celebration coming up. So follow this plan and get the same exciting results just like she did. This fun 4 week plan consists of links to 12 exercise videos  which are designed to help burn fat faster as well as complete body toning. This plan is suitable for every fitness level. This guide also has: How to order healthy food choices with  room service How to make a healthy choice eating out So wether you are a Flight Attendant, on your Gap Year, travelling with business or going on holiday and want to stay in shape and lose a few lbs then this 18 page,  jam packed guide with 12 full workout routine exercise videos links is the plan for you.