• Follow Sophia's Training plan for 1 month and get the same results, which are a total  body tone up, inch loss and self confidence This plan consists of links to 10 workout videos  and 2 motivational videos all on set days, you also get to follow Sophia's 3-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for that day. When you purchase this plan the video links are activated, and guess what  he plan costs less than the price of 2 lattes!

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • START CHANGING YOUR LIFE TODAY (and let me be your self-worth coach over the next 21 days. Build your self-confidence and boost your motivation with this online 21 day course Follow this home course for 21 days and every day become stronger and your biggest believer. Jump out of bed with motivation daily to take on your new challenge which I set for you, these are all in the format of mini videos which you get access to within this plan. Throughout the 21 days, as your Life and Motivational coach I will be keeping you 100% on track and fully focused on you realising your full potential.
    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)