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How To Get Fit - Beginners Fitness Guide Follow Heidi’s Training plan for 1 month and get the same results, to lose weight by following a beginners fitness plan and healthy eating ideas. This plan consists of links to workout videos on set day, you also get to follow her 3-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for the day. When you purchase this the plan the video links are activated, and guess what the plan costs less than the price of 2 lattes! YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
MAKE FALLING ASLEEP EASY WITH THIS RELAXING AUDIO: Listen to a snippet here. Feeling stressed, feeling anxious, rushing around can play havoc with your health, your weight, your skin, even sleeping and your mind. This is why every day take some time out to switch off and drift away. This 8-minute Audio Download will be your perfect to help you drift away: which will help you to feel less anxious, less likely to emotionally eat, increases positivity and decrease anxiety. So take some time out for yourself and just drift away to a positive place to refresh and restore your energy mid-day or use this to help you drift off to sleep in the evening. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
BE THE BEST OF YOUMAKE HEALTHY LIVING EASY THE RIGHT WAY this package has an RRP of £44.97 and now available for just £24.99 for a limited period only. Order now and start your journey. 1: Healthy Eating EBook: This ebook is stuffed full of healthy recipes for tasty low fat and low calorie meals. 2: 21 Day Online Confidence Course: This day by day course has daily video tasks all about self growth and self belief. 3: Lifestyle Guide: This ebook teaches you how to make healthy living part of your daily routine - and covers everything from looking good to feeling good. SAVING A TOTAL OF £19.98 with this package and get all the tools you need for being the best version of you. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
This plan has 12 different exercise-at-home workouts that are all high fat-burners and all take less than 5 minutes, so even the laziest person can find the motivation to complete these. And to speed up the weight loss, the 4-week plan has some easy-to-make slimming recipes, and even the roll-out-of-bed morning workout. So everything you need is in here, with 12 full-length videos, all suitable for every single fitness level.
- 12 Home Workout Videos - everything from fat-loss workouts, to toning your arms, abs, booty, and thighs
- Top Weight Loss and Lifestyle Hacks
- Super quick Slimming Workouts with a video for easy-to-make low fat healthy pizza and low calorie breakfast muffins
- YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
- This eBook will come through as a direct download from PayPal, please look out for it. If there's any problem, email us directly at [email protected] and we will get your copy re-sent.
FUN NEW WAY TO GET AT HOME WITH: LUCY'S HOME CIRCUIT CARDS So if you want to melt off inches, stay in shape and keep super toned these cards will become your best friend (for sure): 👙20 different exercises - with full instructions ⭐each exercise graded on intensity level 🏠you can use these anywhere 💃 you will tone your entire body 💥you will speed up your metabolism 🏆 you will stay motivated 🙅🏼you will never get bored To sum up this product it is like having your own personal trainer on tap who turns up to create your dream fitness class all in the comfort of your own cosy home. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)…..
This ebook is all about you looking and feeling your best. 80 pages full of information to teach you all you need to know about how to easily adopt a healthy lifestyle, covering everything from fitness, toning, weight loss, health, wellbeing, confidence, beauty and even a little on fashion. This is an instant ebook download and lets you start that healthy new lifestyle today.
Online Personal Training Programmes by your Qualified Online Trainer, I am here to get you the best results with your own Personal Home Fitness Plan.
“Wherever you are in the world, whatever your fitness, health or weight loss goal, I can help you achieve this.
I work with you as a partner to help you achieve your goals, in the following way:
To begin with, I will send you my bespoke online fitness questionnaire, which will then enable me to prepare your personally designed programme.
Your workout plan will meet everything you need, from the time you can spend to workout, to the workouts that will meet your needs, to the days you train.
So all you do is simply follow the plan I create for you - which also has video links to my YouTube Videos (which I select the right one to help you reach your goals)
This plan also comes with a free 5-day healthy eating plan (please note this is not personalised but you can request a vegetarian/vegan option).
So if you want to lose weight, run a 5k or simply just feel amazing then, as your online trainer I will make sure your wish is my command.
*JUST BOOK A WORKOUT PLAN WHEN YOU NEED IT
* PLUS YOU GET A FREE 5 DAY HEALTHY EATING PLAN
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
PLEASE NOTE THIS IS AN EBOOK
NEW HEALTHY EATING EBOOK (2nd in the series) WHICH IS ALL ABOUT SHOWING YOU THE EASY WAY TO HAVE A HEALTHY DIET.With over 60 tasty, no sugar and super healthy recipes. *7 Smoothies *7 Soups * 7 Snacks* 7 Breakfasts * 7 Lunches * 7 Dinners * 7 Toast Toppers * 7 Ice- Creams * 7 Extras* Plus 7 Minute Workout Challenges. All the recipes are EASY, QUICK & HEALTHY- making it an easy way to eat a healthy diet, so if you want to lose weight or simply invest in your healthy by eating the right food choices then this one is for you. Lucy xx
TO READ THE REVIEWS CLICK ABOVE HERE ^ AND TO THE RIGHT OF THE STARS. PLEASE NOTE THIS IS AN EBOOK AND NOT A PAPER BACK BOOK Get inspired to eat healthy foods with this eBook which is jam-packed full of easy and super simple breakfasts, snacks, lunches, dinners and smoothies. Watch this quick video here about the book. Please note these are very simple healthy eating ideas and designed for healthy weight loss. So this is not a family cook book! Within this 60-page instant download ebook you also learn about fitness and can select the workouts you want from walking to running –plus it has an exciting feature that lets you pick and area you want to tone. This Healthy Food Book is more than just a recipe book, this is about setting you on a healthy fun lifestyle and getting some incredible results. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
Sale!Easy-to-follow 14 day eGuide (digital download) designed to help you lose excess weight the healthy way so you can achieve your healthy weight for your optimal health. Within this 100-page online guide I go through all you need to know on leading a healthy lifestyle. This unique guide consists of:
14 Day Healthy Eating Plan
Daily Menus and Recipes
Weekly Shopping Lists
14 Home Circuit Illustrated Workout Cards (printable but video links also provided)
Daily Motivational Quotes
Daily Recommended Workout
Tips on Maintaining a Healthy Lifestyle
Links to suggested Workouts on my YouTube Channel
If you want an easy-to-follow guide that will get you feeling your best and help to shift any excess weight, especially belly fat, then this is the plan for you.
This additionally comes with a vegetarian option (and a vegan option soon) that you can simply select in the dropdown box below.YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
This download Ebook is packed full of nutritious healthy recipes. The recipes are easy to follow and each broken down into chapters:
Healthy DrinksAs a qualified trainer I always explain to my clients that to feel our best we need to look at having a healthy diet. Eating healthy meals can be delicious and tasty and quick and easy. Which is why I wanted to create this Ultimate Healthy Lifestyle book to give you an abundance of easy to make healthy recipes. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)