The Official Lucy Wyndham Read Website
  • Hotel Workout Plan

    This 4 week plan is designed for someone who is travelling and wants to keep fit and lose a few lbs . This 18 page guide makes this process easy as all the workouts are hand picked to give maximum results and all can be done in a ting space, so your hotel room or hostel where ever you are staying you can get fit with this guide. So meet your Cardio Character Amber , who is a Flight Attendant and has 4 weeks to get in shape while she is away travelling as she has a big celebration coming up. So follow this plan and get the same exciting results just like she did. This fun 4 week plan consists of links to 12 exercise videos  which are designed to help burn fat faster as well as complete body toning. This plan is suitable for every fitness level. This guide also has: How to order healthy food choices with  room service How to make a healthy choice eating out So wether you are a Flight Attendant, on your Gap Year, travelling with business or going on holiday and want to stay in shape and lose a few lbs then this 18 page,  jam packed guide with 12 full workout routine exercise videos links is the plan for you.
  • Get your body Ski-Fit with this easy to follow 4 week home fitness plan. This is from my popular series of  Cardio Characters, so meet Annabelle, she is off skiing and wants an easy to follow home workout plan with ski exercises, as well as general fitness she can be super fit when she hits the slopes. She needs exercises that she can easily squeeze in at home, after work, plus she wants to follow videos as opposed to just looking at pictures in a book, so this is why this is the plan for Annabelle,  and if you to are wanting to look and feeling your fittest when you hit the slopes, then this is the plan for you. THIS 4 WEEK WORKOUT PLAN WILL:
    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Sale!


    GET READY TO HIT THE SKI SLOPES AND BE  SKI-FIT AND IN GREAT SHAPE WITH THIS PRE SKI HOME WORKOUT PLAN. PLUS STAY IN TIP TOP SHAPE IN THE HOTEL SO YOU CAN FEEL AND LOOK YOUR BEST.  THIS PACKAGE IS  WORTH £15.98  AND NOW AVAILABLE FOR JUST £9.99  1: GET SKI-FIT EBOOK:  This easy to follow 4 week home ski-fitness plan prepares your body for skiing so it will  improve performance making your ski holiday fun as you can ski all day and you will also notice that these specially selected exercises get you in fabulous so you can hit those ski slopes feeling super fit and super confident. This fun 4 week plan is designed around a character who is about to head off for a ski holiday and only has 4 weeks to get ski-fit, you simply click on the links provided within this ebook and follow the videos. You don't need any equipment and all the exercises are suitable for everyone. Plus the ebook has tips on healthy nutrition for your skiing days. 2: HOTEL WORKOUT PLAN: This ebook has 12 different fat burning and toning workouts that you can do in your hotel room and you don't need any equipment as you just use your own body weight, so a perfect way to stay in shape as you can do these quick workouts in your ski resort. This package is worth £15.98 but as a bundle it costs only £9.99 so if you want to have a fabulous ski trip and want to make the most of being in the mountains then this is the package for you. Start getting ready for your ski trip today. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

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