The Official Lucy Wyndham Read Website
  • Ultimate Healthy Lifestyle E CookBook

    £9.99
    This download Ebook is packed full of nutritious healthy recipes. The recipes are easy to follow and each broken down into chapters:

    Healthy Breakfasts

    Healthy Lunches

    Healthy Dinners

    Healthy Snacks

    Healthy Drinks

    As a  qualified trainer I always explain to my clients that to feel our best we need to look at having a healthy diet.  Eating healthy meals can be delicious and tasty and quick and easy. Which is why I wanted to create this Ultimate Healthy Lifestyle book to give you an abundance of easy to make healthy recipes. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
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    14 Day Lose Belly Fat Guide

    £19.99
    Easy-to-follow 14 day eGuide (digital download) designed to help you lose excess weight the healthy way so you can achieve your healthy weight for your optimal health. Within this 100-page online guide I go through all you need to know on leading a healthy lifestyle. This unique guide consists of:

    14 Day Healthy Eating Plan

    Daily Menus and Recipes

    Weekly Shopping Lists

    14 Home Circuit Illustrated Workout Cards (printable but video links also provided)

    Daily Motivational Quotes

    Daily Recommended Workout

    Portion Guide

    Tips on Maintaining a Healthy Lifestyle

    Links to suggested Workouts on my YouTube Channel

    If you want an easy-to-follow guide that will get you feeling your best and help to shift any excess weight, especially belly fat, then this is the plan for you.

    This additionally comes with a vegetarian option (and a vegan option soon) that you can simply select in the dropdown box below.

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Women’s Online Weight Course

    £14.99
    TO READ THE REVIEWS CLICK ABOVE HERE  ^ AND TO THE RIGHT OF THE STARS. This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are: HEALTHY EATING, MINDSET AND HOME FITNESS. HERE ARE WHAT PEOPLE ARE SAYING ON SOCIAL MEDIA: CLICK HERE TO SEE THIS POST ON INSTAGRAM MINDSETNUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. This 21 day online course you have for life, so you will always be able to stay in shape & in good health. *PLEASE NOTE THAT THIS COURSE WILL CAUSE WEIGHT LOSS SO YOU SHOULD ONLY FOLLOW THIS IF YOU NEED TO LOSE WEIGHT*  ON REQUEST WE DO ALSO PROVIDE VEGETARIAN AND VEGAN  PLANS, ONCE YOU PURCHASE THE COURSE PLEASE EMAIL [email protected] TO REQUEST THIS VERSION.   WATCH THIS SHORT VIDEO ON HOW IT WORKS YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)    
  • Lucy’s Home Circuit Cards

    £7.99
    FUN NEW WAY TO GET AT HOME WITH: LUCY'S HOME CIRCUIT CARDS So if you want to melt off inches, stay in shape and keep super toned these cards will become your best friend (for sure): 👙20 different exercises - with full instructions ⭐each exercise graded on intensity level 🏠you can use these anywhere 💃 you will tone your entire body 💥you will speed up your metabolism 🏆 you will stay motivated 🙅🏼you will never get bored To sum up this product it is like having your own personal trainer on tap who turns up to create your dream fitness class all in the comfort of your own cosy home. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)…..
  • Bikini Body Fitness Plan

    £9.99
    Get Bikini Body Ready in 4 Weeks (revised edition) This plan consists of links to 12  home workout videos all of which are up on my YouTube but I have hand picked the best ones to get you ready to feel fabulous for your holiday. Within this set plan you also get a 7 Day Get Glowing Eating Plan, so it could not be more simple. And it is just like having your Personal Trainer, Motivational Coach and  Nutritionist rolled into one. This plan is designed to give you a set goal and guidance making it easy for you to achieve feeling and looking your best.

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • Hotel Workout Plan

    £7.99
    This 4 week plan is designed for someone who is travelling and wants to keep fit and lose a few lbs . This 18 page guide makes this process easy as all the workouts are hand picked to give maximum results and all can be done in a ting space, so your hotel room or hostel where ever you are staying you can get fit with this guide. So meet your Cardio Character Amber , who is a Flight Attendant and has 4 weeks to get in shape while she is away travelling as she has a big celebration coming up. So follow this plan and get the same exciting results just like she did. This fun 4 week plan consists of links to 12 exercise videos  which are designed to help burn fat faster as well as complete body toning. This plan is suitable for every fitness level. This guide also has: How to order healthy food choices with  room service How to make a healthy choice eating out So wether you are a Flight Attendant, on your Gap Year, travelling with business or going on holiday and want to stay in shape and lose a few lbs then this 18 page,  jam packed guide with 12 full workout routine exercise videos links is the plan for you.
     
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    GET SUMMER READY BUNDLE

    £19.99

    START TODAY GETTING SUMMER BODY READY 👙

    For a limited time we have an amazing package which is RRP of  £27.97 and now available for just £19.99. These 3 products are the only tools you need to get in tip top shape for your holiday. Order now and get ready to feel amazing on your summer holidays this year and lounge by the pool feeling confident.  BIKINI READY VIDEO EBOOK: This plan consists of links to 12 workout videos on set days that you follow along to, you also get a 7 Day Get Glowing Eating Plan, so it could not be more simple. And it is just like having your personal trainer, motivational coach and nutritionist rolled into one, super simple to follow and all the workouts help to speed up your calorie burn so you reduce excess body fat and you tone up all over giving you confidence in your bikini. HEALTHY  EATING EBOOK: Get inspired to eat healthy foods with this eBook which is jam-packed full of easy to make breakfasts, snacks, lunches, dinners and smoothies. All the recipes are high in vitamins, minerals and antioxidants so not only will you get in great shape but your skin will be glowing from eating a healthy diet. WALKING INCH LOSS AUDIO: This is a fun way to take a workout outdoors,  this 20 minute interval walking routine is all about losing inches and sculpting up all over, walking is one of the best ways to get your legs, abs, booty and arms in great shape. I coach you through the entire 20 minute workout keeping you motivated throughout this highly effective inch loss walk. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • This book has over  64 pages jam packed full of everything you need to know, how  to easily Drop a Dress Size in just 14 days.  This book is just like me being your trainer over the next two weeks as I take you step by step through this exciting and easy to follow plan. Plus not only will you drop a dress size, but you are going to be glowing and have bundles of energy and be feeling on top of the world. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)  

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