“fall in love with a healthy lifestyle” Start today the easy to follow 21 day nutrition and fitness plan.
This is available worldwide on your Computer, Android, iphone, and ipad.
You simply click to buy and then you receive the book via an email straight away.
This 21 Day Love Your Body Plan eBook is a full healthy eating plan and a workout guide, with video links to each workout.
As a Trainer with over 20 years experience and having helped 10’s of thousands of people get in shape and fall in love with fitness, I know this ebook of mine has everything you need:
THE BOOK CONTAINS
- Nutrition Tutorials
- Full 21 Day Eating Plan
- Weekly Shopping List
- Tasty and Healthy Recipes
- Nutritious Smoothies that Sparkle
- WALL-TO-WALL FITNESS PLAN
- Suitable for every level
- Quickie workouts
- Walking workouts
- Toning workouts
- Lessons on fitness
- Easy to follow
- No equipment
- Can all be done at home
- Toning in less than 10 minutes
- Plus the best workout wall ever!
- AND SO MUCH MORE
- Rewards and present incentives
- D.I.Y beauty treatments
- Fitness tips
- Motivation boosters
- Pink Poodle (all explained in the book)
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
This book is really good, packed full of info and motivation and it really works. Lucy is a fab trainer and her workouts are super effective . Highly recommend this book and all of Lucy’s workouts. x
Hello!! Do this ebook work on kindles??
This book is so amazing and pack full of useful tips, workouts and recipes! Can tell Lucy has put so much effort in. This book has really helped me lose weight and become stronger