As a trainer specialising in Perimenopause and Menopause Weight Loss and Health, I have devised this unique 21 day-by-day menopause makeover online course to help you look and feel incredible. This also comes as a VEGETARIAN option upon request (please email to [email protected])
This 21 day Online Course is a day by day healthy eating plan, workout and homemade beauty treatments. My goal as your trainer is to get you looking fabulous again.
The exercise videos are already on my Youtube channel, but I have selected out of my 1000 videos the right workouts that will aid in weight loss throughout menopause. The workouts within this plan help rebalance your hormones which in turn will help increase your metabolism, so this is how you can easily lose weight. You don’t need any equipment. For the 21-day Healthy Eating Plan, I have selected the foods rich in the macro and micronutrients you need to help through this change in your body. The course is simple to follow and you will be thrilled with your results. Just 21-days to Feel Fabulous again.
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)