Online Personal Trainer

Enquiry

Hi Lucy do we need weights to lose weight and can u do breast reduction workout plz

I’ve been working out with Lucy for almost two years now and decided I wanted to support Lucy in a different way. Up until now I had only done Lucy’s workouts free on YouTube. I decided to try her online personal trainer plan and loved it! Although I didn’t see much for results (which I wasn’t expecting to) since I’m already at a good weight and now trying to continue tightening and toning. I still LOVE having my own plan to continue to use for the rest of my life when I want to. Lucy listened to me and gave me 20 minute workouts five days a week with a fun bonus workout for the weekend. She gave me such a good variety of cardio, HIIT and toning some new some old, just an overall great variety! And of course I got some meal ideas as well. I’m the kind of person that loves having a plan to follow rather than picking random workouts each day, while I continue to love the free ones Lucy has I love having one personalized just for me. Thank you Lucy! Not only do I say “yes I can” I say “I know I can”! With your help, I know got this! Fit, strong and healthy! 😉💪❤️

I have just completed my plan and I have loved it. Really easy to follow and a huge help in shedding Lockdown 1 belly fat! Fitted in easily with my lifestyle and Lucy kept the personal plan bang on for what I needed to succeed.
Would (and have) recommend to everyone, men included, my hubby has also joined me in the workouts and has seen great results.
Thanks Lucy for giving me the kickstart and boost that I needed and helping me achieve my goals xx.

I purchased my individual plan a few months ago and have used it for 2 months and am amazed with with results. The workouts suit me and the food plan is delicious x I would certainly recommend Lucy’s videos in general including her free ones on youtube, i have been using them since the start of lockdown and have lost 3 stone and look more toned x thanks lucy !

I have been on a weight loss journey for several years – having lost 85 pounds over three years. The only exercise that I could manage was walking, however that was not consistent. I had come to a plateau that I could not move past. Then, during quarantine in May 2020 I found Lucy’s workouts. I so wish I had found these sooner. I started with the 7 minute, 7 day leg challenge. This was a perfect place for me to start. Then in June I decided to dedicate more time to workouts and I chose to do the one on one training. I am so thrilled with the program that Lucy created for me. I wanted 30 minutes a day, 5 days a week to focus on thighs, arms and abs. The workouts were challenging (in a good way), but very doable. I finished the 30 days of the program and have seen some very positive changes in my body. I have lost another 5 pounds and several inches from my hips/tights/abs. My arms are also much stronger. I really like that I can keep this program and keep going back to it in the future. It also taught me how to combine some of her other workouts for best results should I choose to mix it up. My job requires suit attire. I haven’t worn a suit since mid March when I was placed on furlough. I put a suit on yesterday and after all of Lucy’s help, I’m happy to say that it was WAY too big. I will have to go down a size or even two and invest in a new wardrobe before returning to work! This accomplishment has really made me so happy (my overall journey has taken me from a size 22 to a size 6). Now I’m in the second week of the 2 week summer challenge. In addition to this challenge, each day I am adding an additional 7 minute workout and 4 minute body toning specific workout. These have been great! I really can’t give Lucy’s programs enough praise – she really knows what she is doing and what works!

I just received my personal plan and I am thrilled. Some of the workouts you chose for me I had chosen for myself as well. It was exciting to see my thoughts about my level of working out aligned with your thoughts. I can’t wait to continue my journey next week with your guidance. I will be trying some of those recipes as well. I have always enjoyed being apart of your squad and will continue to love and support you all. Once I lose some pounds I will be wearing your gear. My ultimate goal is to be able to wear a size large. Just want to get all the X’s (lol) out of my life. Keep making the world healthy and fabulous.

Fantastic personal training program! The weekly workouts are perfectly customized and fit so easily into my schedule; in fact, they are actually something I look forward to because they are quick, effective and super motivating to be your best self! And I can truly say I feel healthier -physically AND mentally! As for results, it’s been five weeks and I’ve lost 1/2 inch off my thighs and two inches off my hips! I did both the workout schedule and eating plan. So easy to follow! I highly recommend Lucy’s personal training program to reach your individual fitness goals – whatever they are!

very good love it

I cannot recommend Lucy enough! This personalised fitness programme was the boost of motivation I needed to achieve my workout goals. I can officially say that I enjoy working out 6 times a week as it has helped me both mentally and physically. I have already lost 10 pounds within 1 month. Thank you Lucy 🙂

Lucy is really fun to work out with. Her personal plan was perfect for me. I did it twice in a row now and can really see the difference even though i didn’t stick to her healty eating plan ;-).

I am going to continue doing the workouts for sure!