PLEASE NOTE THIS IS AN EBOOK
NEW HEALTHY EATING EBOOK (2nd in the series) WHICH IS ALL ABOUT SHOWING YOU THE EASY WAY TO HAVE A HEALTHY DIET.
With over 60 tasty, no sugar and super healthy recipes. *7 Smoothies *7 Soups * 7 Snacks* 7 Breakfasts * 7 Lunches * 7 Dinners * 7 Toast Toppers * 7 Ice- Creams * 7 Extras* Plus 7 Minute Workout Challenges.
All the recipes are EASY, QUICK & HEALTHY- making it an easy way to eat a healthy diet, so if you want to lose weight or simply invest in your healthy by eating the right food choices then this one is for you. Lucy xx
JoR (verified owner) –
I really like this second Healthy Eating Book from Lucy. Some lovely meal and snack ideas (Chunky Veg Soup and Choconana Smoothie my favourites!), and the illustrations are fab!
Anastasia Chronis (verified owner) –
This is a lovely recipe book. Beautifully illustrated & easy to follow recipes. I like that it doesn’t take much time at all to make these recipes. They are a great go to, to eat healthy instead of being tempted by delivery or take away. Big thumbs up.
Elaine (verified owner) –
I’m not sure I have the right book for me the recipes are not really family friendly but the exercises are fab
Ellie (verified owner) –
Great
Elaine (verified owner) –
Great
carina burke (verified owner) –
very impressed with this book great easy recipies and ideas to follow
Best Girl Ever –
i like it. you should get it.
Loran Skebo (verified owner) –
Thanks for this super cookbook, Lucy! I love your drawings and the recipes are great but not time consuming. I especially liked the Smoothie ideas and the toast toppers sound great for a light lunch. The 2 portions size soups are great for me as my husband doesn’t like leftovers!
As a retired teacher, I like the idea of children’s books that encourage healthy eating. The schools should be giving these out to EVERY CHILD! (Don’t know if they’re published yet.)
Kristal Presser –
The first day I did this I gained 1 pound and 8 ounces… This sucks:(:(:(:(:(:(
That was my daughter Ava she lost a lot of pounds but she did the 7 minute belly fat workout burn stubborn belly fat. Then she did it before she was 113.2 pounds after she was 114.8 pounds and everything on her body looked exactly like yours she did it perfect. She was sweating at the end.
Prity (verified owner) –
Loving your recipe book Lucy! Well illustrated and easy to follow delicious recipes. What more can I ask for.
Sue D. (verified owner) –
I love you a lot Lucy! However, I need to rely on picture clues for some of the items needed in your cookbook. Or sometimes I have to look them up. Ex. IDK what desiccated coconut is…is it just shredded? courgette? celeriac?
Maybe include a cross reference or similar American name for those of us less familiar with British terms.
Thanks for all of your positivity and support!
Christine –
In the last two weeks, I lost 3 1/2 pounds by following recipes from this cookbook (along with the other Healthy Eating Book with Lucy and the blueberries on the cover) doing the seven minute anti belly fat workouts, making sure to walk at least 10,000 steps a day, along with doing 2-3 strength training sessions a week. My favorites are the banana chocolate chip ice cream, the strawberry pistachio ice cream, her various ideas for avocado toast and the fish pie, and the cod with celeriac and beans. I used to be intimidated by celeriac but no longer! Loads of interesting, unfussy recipes that help you learn portion control, and a lot of healthy carb ideas that work.
ETG (verified owner) –
A great book of easy to follow recipes easily explained to help me on my healthy eating journey.
I look forwards to kicking the junk food into touch.
Thank you.
Samantha Lewin (verified owner) –
Luvin this ebook Lucy thank you so much. So many scrummy choices! The coconana smoothie is amazing as is the apple and ginger crumble. Thank you 😊