This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are: HEALTHY EATING, MINDSET AND HOME FITNESS.
HERE ARE WHAT PEOPLE ARE SAYING ON SOCIAL MEDIA:
CLICK HERE TO SEE THIS POST ON INSTAGRAM
MINDSET, NUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. This 21 day online course you have for life, so you will always be able to stay in shape & in good health.
*PLEASE NOTE THAT THIS COURSE WILL CAUSE WEIGHT LOSS SO YOU SHOULD ONLY FOLLOW THIS IF YOU NEED TO LOSE WEIGHT*
ON REQUEST WE DO ALSO PROVIDE VEGETARIAN AND VEGAN PLANS, ONCE YOU PURCHASE THE COURSE PLEASE EMAIL [email protected] TO REQUEST THIS VERSION.
WATCH THIS SHORT VIDEO ON HOW IT WORKS
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
Deb (verified owner) –
On day 2 of this online workout. Never enjoyed exercise before until I came across Lucy. She is so inspirational and the workouts are doable and enjoyable. I am 49 and for the first time I feel that exercise is changing my outlook mentally and physically. I have already done the 7 day belly challenge and have lost 2 inches off hips and waist which I didn’t believe would happen. I can see my end goal now and look forward to each workout in the morning which sets me off in a positive mood for the rest of the day.
Thank you Lucy 👍
Mayra Martinez (verified owner) –
Hello all
I started this 21 challenge from Lucy on August 1, 2019. I’m super excited because today August 14, 2019 was my tape measure day, and I just want to say that this program form Lucy really works.
I went down on my inches in just 14 days!!!
Super happy, excited and so positive for the journey I will be in the future.
You give 100 % you get 100% back!!
Mayra Martinez (verified owner) –
Thank you so much Lucy
I will be writing a review in my 21 day!
Luv luv 💕✨
Melissa Maier (verified owner) –
Thank you Lucy! Just completed 21 days. I don’t feel like a sausage in my clothes anymore 😅😅. I feel lighter, energetic, fresh, confident and joyful.
Kam –
I have been exercising at the gym 3 times a week for the last 2 years and could not see that much results in losing weight. Since the lock down I could not been able to get to the gym and starting following Lucy’s 7 minute workout on you-tube for the last 7 days. I have lost 2 inches off my waist already. The 7 minute workouts are really easy to follow and I really enjoy doing them. I now wish I didn’t waste all that money and time going to the gym since I have been doing Lucy’s workouts. Amazing and I can honestly say I have never felt any better. Thank you Lucy,
Shrutika Patil (verified owner) –
I did the 21 days workout recently and let me tell all those who have scrolled all the way down – IT WORKS! I lost 3inches off my waist and 2 off my thighs. But most importantly I feel fit! I feel healthy and happy. Who knew workout could b so much fun. Watch what you eat and go for it.
Jessie –
Hi Lucy thank you for 7 min workouts n 35 min workouts they so awesome the time just flies by, I been doing your workout since my gym is closed due Corva-19 . Noticed I have more energy after workouts .
Tasha Couling (verified owner) –
Lucy’s 21 Day Weight Loss Plan is absolutely fabulous if you are looking to start getting back in shape! I have tried to begin several different “plans” that were just so strict, restrictive and BORING that I was not at all motivated to continue more than a few days. I was at a point three weeks ago where I just needed to find my motivation again. I thought I’d give this plan a try, and it was JUST WHAT I NEEDED to jump start my health! The meal plan is super easy to follow and offers tons of variety! I was able to easily adjust for eating vegetarian and gluten free, and never got bored or felt overly hungry. I started with just the recommended exercise, but felt SO much better by the second week that I added in more of Lucy’s workouts to bring up my daily exercise to at least 30 minutes. My clothes are fitting again, I have lost FOUR inches off my waist, and SIX pounds (averaging 2 lbs/week). All that is wonderful, but I FEEL AMAZING! I have heaps more energy, motivation to continue working on my health, and I my mindset (which was pretty awful 3 weeks ago) is MUCH better. Thanks Lucy – I am forever grateful!!