This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are:
MINDSET, NUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. This 21 day online course you have for life, so you will always be able tostay in shape & in good health.
*PLEASE NOTE THAT THIS COURSE WILL CAUSE WEIGHT LOSS SO YOU SHOULD ONLY FOLLOW THIS IF YOU NEED TO LOSE WEIGHT*
ON REQUEST WE DO ALSO PROVIDE VEGETARIAN PLANS, ONCE YOU PURCHASE THE COURSE PLEASE EMAIL [email protected] TO REQUEST THIS VERSION.
WATCH THIS SHORT VIDEO ON HOW IT WORKS
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
Deb (verified owner) –
On day 2 of this online workout. Never enjoyed exercise before until I came across Lucy. She is so inspirational and the workouts are doable and enjoyable. I am 49 and for the first time I feel that exercise is changing my outlook mentally and physically. I have already done the 7 day belly challenge and have lost 2 inches off hips and waist which I didn’t believe would happen. I can see my end goal now and look forward to each workout in the morning which sets me off in a positive mood for the rest of the day.
Thank you Lucy 👍