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NEW HEALTHY EATING EBOOK (2nd in the series) WHICH IS ALL ABOUT SHOWING YOU THE EASY WAY TO HAVE A HEALTHY DIET. With over 60 tasty, no sugar and super healthy recipes. *7 Smoothies *7 Soups * 7 Snacks* 7 Breakfasts * 7 Lunches * 7 Dinners * 7 Toast Toppers * 7 Ice- Creams * 7 Extras* Plus 7 Minute Workout Challenges. All the recipes are EASY, QUICK & HEALTHY- making it an easy way to eat a healthy diet, so if you want to lose weight or simply invest in your healthy by eating the right food choices then this one is for you. Lucy xx
GIVE YOUR BODY, MIND AND HEALTH AN OVERHAUL WITH THIS TRANSFORMATION PACKAGE, WITH ONLINE COURSES, AUDIO DOWNLOADS AN EBOOKS TO KEEP YOU ON TRACK AND GIVE YOU ALL THE TOOLS YOY NEED. WORTH £213.88 now available for just £89.95
Online Weight Loss Course: with a full eating plan, workout videos and daily mindset techniques. This course is about losing weight the healthy way and teaching you how to keep the weight off, it is so easy to follow simply complete the instructions set out each day.
2 Healthy Ebooks: stuffed full of quick, healthy easy to make recipes, with everything from smoothies to soups. Over 60 different recipes in total.
Home Circuit Cards: fun exercise cards that allow you to create your own calorie burning front room circuit class.
Walking Inch Loss Audio Coaching: head outdoors whenever you want for a full 16minute coaching walking workout.
Mindfulness Audio: take time to switch off everyday with the calming mediation audio download.
Self-Confidence Course: over 21 days complete the daily tasks to help boost your self belief and confidence, easy to follow day-by–day guide.
Arm Toning Ebook: get your dream arms with this tailored home fitness set plan, with short workouts you do at home to help get rid of arm fat and sculpt your arms and tone up.
Love Your Body: this plan is all about understanding how your body works and learning to love who you are and focusing on being your best.
4 Minute Miracles: so even when you are short of time this ebook has over 25 different easy to follow 4 minute fat burning workouts, so you can always keep on top of your fitness and health.
14 Day Glamour Guide: by using all these products with this bundle, you are going to be looking and feeling your best, so this will be the icing on the cake, as you can follow the homemade beauty treatments to be glowing from head to foot and looking like a movie star.
This package is worth £123.88 but as a bundle it costs only £89.95 so if you want to total overhaul and body and mind transformation then this will be great for you and get started today. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
This 71 page Ebook has everything you need and plenty more, with tips on how to make running easier, how to lose belly fat, motivational tips and tricks, weekly training plans, 4-minute fat burning workouts, 21-day healthy eating plan and how to maintain the new super fit you. Want to start running? and fall in love with it at the same time? Well, then this 21 training plan is perfect for you. This book will take you from being a complete beginner to by day 21 comfortably running non-stop for 20 minutes and at the same time melt off belly fat.
- 3 BEGINNERS RUNNING PLANS (STARTING WITH INTERVALS OF WALKING -THE PROGRESSING UP TO JOGGING)
- 4 MINUTE CALORIE BURNING HOME HIIT WORKOUTS
- 21 DAY FAT BURNING EATING PLAN
So if you want to run and get in shape then this book will be indispensable for you and it will be just like having your very own personal trainer, nutritionist and running coach.YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
This is a fun way to take a workout outdoors, it is suitable for everyone as the main workout is walking, I coach you through the entire 20 minute workout. Have a quick listen here. So as your Audio Coach I am going to help you burn off calories, tone you up and keep you motivated throughout this fun energising audio workout. Listen to a little snippet of this 20 minute workout. So let's forget boring workouts and let's keep them fun and this way you enjoy working out and then the results last a lifetime. This Audio Download is going to bring you a whole load of benefits and here are just a few: Burn off hundreds of calories ⭐Super charge your energy levels 💥Melt off any excess inches 👯 Tone and trim down those thighs 👊 Wave goodbye to bingo wings🏆Get your health in tip-top-condtition and leave you feeling fabulous 💗 The list could go on and on, so I best leave it here and as we all know exercise is the best medicine for everything, mind, body and soul. Lucy xx YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
The 16 Minute (fun) Walking HIIT Inch Loss Workout. Have a quick listen here: Want to know how to turn a walk into a weight loss and toning workout? then here is the answer, simply download this audio workout, and I will be your own personal trainer through your headphones. Within this 16 minutes I will coach you and motivate you and you will: * Tone your butt, thighs, abs and arms * You will be burning off fat *You will reduce any muffin tops *You will sculpt your arms and banish bingo wing And YOU will love this workout. So grab your trainers, and lets get training. Lucy x YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
Follow Emma’s Training plan for 1 month and get the same results, which are to be that beautiful bride with glowing skin, perfect posture and super toned body. This plan consists of 12 links to workout videos on set day, you also get to follow her 7-Day Get Glowing Eating Plan, so it could not be more simple as you just click on the links and do that workout for the day. When you purchase this the plan the video links are activated and if you stick to the video ebook you will be looking and feeling every inch that beautiful bride.
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
MAKE WEIGHT LOSS EASY WITH THIS PACKAGE WORTH £41.95 now available as a package for just £29.99 1: Health Eating eBook: find easy ways to make healthy tasty low fat and low calorie meals. 2: 4 Week Lose Belly Fat Ebook Step by Step Plan: complete each workout and watch the weight drop away. 3: Walk Slim: Head outdoors for a 16 minute full audio coaching calorie burning walking workout. 4: Home Circuit ECards: Keep it fun and create your own calorie burning front room circuit class. 5: Relaxation: reward your self with calming words and mediation download daily. All the tools you need for healthy ongoing weight loss. This package is worth £41.95 but as a bundle it costs only £29.99 so if you want to make losing weight easy start now and watch those inches drop off fast with all these products.
This in depth 4 week plan which has 21 pages designed to help show you HOW TO LOSE WEIGHT and more importantly HOW TO KEEP THE WEIGHT OFF as this in depth guide teaches you about a lifestyle not a quick fix, and the 10 workout videos with my plan are all ideal for someone who is obese, as these are all low impact, doable and are designed for fat loss and the best bit is you can do these all in front room and with no equipment needed. I also go through a 7 day healthy eating plan which means you will be losing body fat , and the handy picture portion guide is a great tool for you to use all the time. So this guide is going to take you on an incredible journey with permanent results and an exciting outlook to the future, and all this for less than 2 cups off coffee, so save your money from spending hundreds on gimmicks and plans that don't work and instead save that money as you are going to need to buy a new wardrobe as your clothes are going to be falling off you, so get ready for some fun shopping for smaller sizes clothes. 28 Day Full Plan: 10 Low Impact Weight Loss Workout Videos 7 Day Healthy Eating Plan Picture Portion Food Guide Motivational Mindset TipsYOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
WheelChair Workout and Fitness and Wellbeing Plan that will help and make your feel stronger and have more energy. Follow Helen’s Training plan for 1 month and get the same results, and follow her wheelchair fitness workouts and toning routines. This plan consists of links to workout videos on set day, you also get to follow her 7-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for the day. When you purchase this the plan the video links are activated, and guess what the plan costs less than the price of 3 lattes! YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
DUE OUT ON THE 15th OF NOVEMBER 2018
This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are: HEALTHY EATING, MINDSET AND HOME FITNESS. HERE ARE WHAT PEOPLE ARE SAYING ON SOCIAL MEDIA: CLICK HERE TO SEE THIS POST ON INSTAGRAM MINDSET, NUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. This 21 day online course you have for life, so you will always be able to stay in shape & in good health. *PLEASE NOTE THAT THIS COURSE WILL CAUSE WEIGHT LOSS SO YOU SHOULD ONLY FOLLOW THIS IF YOU NEED TO LOSE WEIGHT* ON REQUEST WE DO ALSO PROVIDE VEGETARIAN AND VEGAN PLANS, ONCE YOU PURCHASE THE COURSE PLEASE EMAIL [email protected] TO REQUEST THIS VERSION. WATCH THIS SHORT VIDEO ON HOW IT WORKS YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)