The Official Lucy Wyndham Read Website
  • Menopause Fitness Plan

    £9.99
    Follow Mandy’s Training plan for 1 month and get the same results, which are a lose menopausal weight and reset her metabolism. This plan consists of 14 menopause friendly workout video links on set days, you also get to follow her 3-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for that day. When you purchase this plan the video links are activated.

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • The Busy Mums workout is ideal for any super busy mum's as they can squeeze these in after the school run, and these super quick mum friendly workouts tick more than just toning and fat burning they also rocket charge your energy levels (which is handy considering how many roles you have to play day to day)   Follow Dawn’s Training plan for 1 month and get the same results, as a busy mum she wants to be  toning up and increasing energy levels. This plan consists of links to workout videos on set days, you also get to follow her 3-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for that day. When you purchase this plan the video links are activated, and guess what  he plan costs less than the price of 2 lattes! mums fitness mums fitness   YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • One morning Georgina the cheeky fairy finds a book in the fairies' library which gives clues to a secret treasure chest with six magical golden seeds, but they have to race to find the treasure, and as always Arabella the naughty fairy has to be mischievous. Come and join in the adventures in the story and play the Treasure Hunt game, and then why not try the delicious smoothies all the fairies get to have at the end of their exciting day.
  • CHILDREN’S BOOK THE FAIRIES PICNIC

    £2.99
    This children's fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child's imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.
  • This birthday  party  fairytale story is stuffed full of fun, surprises  and adventures! This is from my series of children’s books called ‘Adventures in Luniper Land’, which I wrote and illustrated to inspire young children to try the healthy recipes contained within each story, and to follow along with the games featured in the stories. For this particular  story the game we play is the "Stepping Stones" and we have some lovely healthy treats such as the wonderful melon fruit cake.
  • THE HALLOWEEN ADVENTURE

    £2.99
    This Halloween fairytale story is stuffed full of fun and adventures. So get ready for a real trick-or- treat read! This is from my series of children’s books called ‘Adventures in Luniper Land’, which I wrote and illustrated to inspire young children to try the healthy recipes contained within each story, and to follow along with the games featured in the stories. For this particular Halloween story the game we play is the "Pass the Pumpkin", and the healthy Halloween snacks range from the edible Ghostly Bananas to the tasty Magic Broomsticks.
  • Even though it is raining, it won't stop the fairies having a fun time and of course lots of adventures and rscuing Maurcie the Mouse! And the fairies come up with a great game that you can play indoors.
  • DUE OUT ON THE 15th OF NOVEMBER 2018

  • This package has the full story ebook as well as a narrated full an audio story book with magical sound effects. Take a listen here to a snippet from the story. This children’s fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child’s imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.
  • The Running Book

    £9.99
    UPDATED VERSION This 71 page Ebook has everything you need and plenty more, with tips on how to make running easier, how to lose belly fat, motivational tips and tricks, weekly training plans, 4-minute fat burning workouts, 21-day healthy eating plan and how to maintain the new super fit you. Want to start running? and fall in love with it at the same time? Well, then this 21 training plan is perfect for you. This book will take you from being a complete beginner to by day 21 comfortably running non-stop for 20 minutes and at the same time melt off belly fat.
    • 3 BEGINNERS RUNNING PLANS (STARTING WITH INTERVALS OF WALKING -THE PROGRESSING UP TO JOGGING)
    • 4 MINUTE CALORIE BURNING HOME HIIT WORKOUTS
    • 21 DAY FAT BURNING EATING PLAN
    The other benefit you will get from this book is that you will be burning off excess body fat, especially stubborn fat we hold around our tummy and you will be toning up all over. So you will notice your thighs become more toned, our booty becomes lifted and your abs become flatter and your arms more defined. So you will also love how your body looks and feels by day 21. With over 20+ years in the Fitness Industry, I know what works and having helped 100’s of thousands of women learn to run with my successful running plans for Race for Life which I provided for 5 years and with over 1 million downloads.

    So if you want to run and get in shape then this book will be indispensable for you and it will be just like having your very own personal trainer, nutritionist and running coach.

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
  • Lose Arm Fat And Tone Your Arms

    £9.99
    You will see how  easy it is to lose arm fat and get rid of bingo wings with this Video Ebook. With 15 different  workout videos alongside a tasty  21 day  day eating plan. This Ebook takes you step by step through the process as we need to focus on which are the  3 key areas to get those arms toned and to lose flabby arm fat. As a trainer I know what works and you will see all the amazing before and afters on my results page    Watch this quick video to find out more.
    • GET RID OF ARM FAT
    • FEEL CONFIDENT TO SHOW OFF YOUR ARMS
    • STOP THAT UNDER ARM WOBBLE
    • GET BEAUTIFULLY  SCULPTED SHOULDERS
    • FALL IN LOVE WITH YOUR ARMS AGAIN
      And as a Female Personal Trainer (in her very late 40's) I know what works as this is an area I have passionate about keeping toned but without bulking up! which is why with my special method we don't use and weights and we get sleek, toned defined arms. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)
  • MAKE WEIGHT LOSS EASY WITH THIS PACKAGE WORTH £41.95 now available as a package for just £29.99 1: Health Eating eBook: find easy ways to make healthy tasty low fat and low calorie meals. 2: 4 Week Lose Belly Fat Ebook Step by Step Plan: complete each workout and watch the weight drop away. 3: Walk Slim: Head outdoors for a 16 minute full audio coaching calorie burning walking workout. 4: Home Circuit ECards: Keep it fun and create your own calorie burning front room circuit class. 5: Relaxation: reward your self with calming words and mediation download daily. All the tools you need for healthy ongoing weight loss. This package is worth £41.95 but as a bundle it costs only £29.99 so if you want to make losing weight easy start now and watch those inches drop off fast with all these products.  
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