The Official Lucy Wyndham Read Website
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    Motivational Bundle

    £9.99

    The Motivational Bundle to help you reach your goals and say "Yes I Can"

    I wanted to share my story on how I turned my life around, from what seemed impossible, but I found a way. Within this bundle I explain the  methods I used and how they helped me take control of my life.

    What's included in the bundle:

    My Story Ebook:  Yes I Can

    The Goal Setting Ebook: How To Reach Your Goals

    Stylish Motivational ePoster Pack

    Digital Desktop Calendar  (one for a phone and one for a laptop/pc)

    &  Printable Download Calendar

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • Wheelchair Fitness Plan

    £9.99
      WheelChair Workout and Fitness and Wellbeing Plan that will help and make your feel stronger and have more energy. Follow Helen’s Training plan for 1 month and get the same results, and follow her wheelchair fitness  workouts and  toning routines. This plan consists of links to workout videos on set day, you also get to follow her 7-Day Healthy Eating Plan, so it could not be more simple as you just click on the links and do that workout for the day. When you purchase  this the plan the video links are activated, and guess what  the plan costs less than the price of 3 lattes!   YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • 10 Minute Prenatal Audio Walking Workout (keeping you fit and in shape throughout your pregnancy)

    This specially designed audio walking workout (which is just like having your own personal trainer through your headphones) has intervals of exercises that help to strengthen your abdominal muscles and also includes short bursts of kegal exercises. All in just 10 minutes and you will be burning calories and toning up at the same time.

    • You will feel energised & happy as it releases your feel good hormones.
    • You will be preparing your body for childbirth – labour requires fitness, the fitter you are, the better prepared you will be for giving birth.
    • Your body will quickly return to your pre-pregnancy healthy weight – as you will gain less body fat, making it easier to lose the excess weight once baby is born.
    • You will sleep better – as walking helps restlessness and disturbed sleep during pregnancy.
    • You will keep your body toned
    • You will reduce the chance of having weakened pelvic floor muscles
    • You will feel fab
    • You will feel in control
    • And most importantly you will enjoying be pregnant

    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)

  • FUN FITNESS GAME FOR CHILDREN These fun fitness cards have 13 different children friendly exercises that can be played as a game. The idea is to make being active fun, and following along with the cartoon characters that are Leo and Star. The pack comes with full instructions and also a guide to the adult explaining the benefit of each move for the healthy growth and development for the child. The pack has a printable star chart as well as some healthy smoothies. These cards will make every child fall in love with active, healthy fit and strong. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)…..
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    SKI FIT BUNDLE

    £9.99
    GET READY TO HIT THE SKI SLOPES AND BE  SKI-FIT AND IN GREAT SHAPE WITH THIS PRE SKI HOME WORKOUT PLAN. PLUS STAY IN TIP TOP SHAPE IN THE HOTEL SO YOU CAN FEEL AND LOOK YOUR BEST.  THIS PACKAGE IS  WORTH £15.98  AND NOW AVAILABLE FOR JUST £9.99  1: GET SKI-FIT EBOOK:  This easy to follow 4 week home ski-fitness plan prepares your body for skiing so it will  improve performance making your ski holiday fun as you can ski all day and you will also notice that these specially selected exercises get you in fabulous so you can hit those ski slopes feeling super fit and super confident. This fun 4 week plan is designed around a character who is about to head off for a ski holiday and only has 4 weeks to get ski-fit, you simply click on the links provided within this ebook and follow the videos. You don't need any equipment and all the exercises are suitable for everyone. Plus the ebook has tips on healthy nutrition for your skiing days. 2: HOTEL WORKOUT PLAN: This ebook has 12 different fat burning and toning workouts that you can do in your hotel room and you don't need any equipment as you just use your own body weight, so a perfect way to stay in shape as you can do these quick workouts in your ski resort. This package is worth £15.98 but as a bundle it costs only £9.99 so if you want to have a fabulous ski trip and want to make the most of being in the mountains then this is the package for you. Start getting ready for your ski trip today. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Get your body Ski-Fit with this easy to follow 4 week home fitness plan. This is from my popular series of  Cardio Characters, so meet Annabelle, she is off skiing and wants an easy to follow home workout plan with ski exercises, as well as general fitness she can be super fit when she hits the slopes. She needs exercises that she can easily squeeze in at home, after work, plus she wants to follow videos as opposed to just looking at pictures in a book, so this is why this is the plan for Annabelle,  and if you to are wanting to look and feeling your fittest when you hit the slopes, then this is the plan for you. THIS 4 WEEK WORKOUT PLAN WILL:
    • TONE YOUR BOOTY
    • SCULPT YOUR THIGHS
    • DEFINE YOUR WAIST
    • DROP INCHES
    • BOOST YOUR METABOLISM
    • SUPERCHARGE YOUR ENERGY LEVELS
    • AND GET YOU IN SUPER SHAPE EVEN IF YOU ARE NOT GOING SKIING
    YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
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    THE OVERHAUL BUNDLE

    £89.95

    GIVE YOUR BODY, MIND AND HEALTH AN OVERHAUL WITH THIS TRANSFORMATION PACKAGE, WITH ONLINE COURSES, AUDIO DOWNLOADS AN EBOOKS TO KEEP YOU ON TRACK AND GIVE YOU ALL THE TOOLS YOY NEED. WORTH £213.88 now available for just £89.95 

    Online Weight Loss Course: with a full eating plan, workout videos and daily mindset techniques. This course is about losing weight the healthy way and teaching you how to keep the weight off, it is so easy to follow simply complete the instructions set out each day.

    2 Healthy Ebooks: stuffed full of quick, healthy easy to make recipes, with everything from smoothies to soups. Over 60 different recipes in total.

    Home Circuit Cards: fun exercise cards that allow you to create your own calorie burning front room circuit class.

    Walking Inch Loss Audio Coaching: head outdoors whenever you want  for a full 16minute coaching walking workout.

    Mindfulness Audio: take time to switch off everyday with the calming mediation audio download.

    Self-Confidence Course: over 21 days complete the daily tasks to help boost your self belief and confidence, easy to follow day-by–day guide.

    Arm Toning Ebook: get your dream arms with this tailored home fitness set plan, with short workouts you do at home to help get rid of arm fat and sculpt your arms and tone up.

    Love Your Body: this plan is all about understanding how your body works and learning to love who you are and focusing on being your best.

     4 Minute Miracles: so even when you are short of time this ebook has over 25 different easy to follow 4 minute fat burning workouts, so you can always keep on top of your fitness and health.

    14 Day Glamour Guide: by using all these products with this bundle, you are going to be looking and feeling your best, so this will be the icing on the cake, as you can follow the homemade beauty treatments to be glowing from head to foot and looking like a movie star.

    This package is worth £123.88 but as a bundle it costs only £89.95 so if you want to total overhaul and body and mind transformation then this will be great for you and get started today. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

  • 12 Minute Calorie Burning Walk

    £6.99
    NEW PRODUCT: This is a 12 MINUTE  CALORIE BURNING INTERVAL WALKING AUDIO WORKOUT. As a qualified weight loss and fitness expert I have created this fun and effective calorie-burning audio workout, which is designed to speed up your metabolism and tone you all over  This is just like having your own personal trainer working out alongside you. Have a quick listen here: This workout can be done anywhere and once you have downloaded it you will not need to be online. It is suitable for every fitness level. It is designed for weight losstoning and fitness. So why not grab your trainers now and lets me now coach you through this 12-minute workout and start investing in your health right now. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • CHILDREN’S BOOK THE FAIRIES PICNIC

    £2.99
    This children's fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child's imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.
  • Sale!
    As a trainer specialising in Perimenopause and Menopause Weight Loss and Health, I have devised this unique 21 day-by-day menopause makeover online course to help you look and feel incredible. This also comes as a VEGETARIAN  option upon request (please email to [email protected]) This 21 day Online Course is a day by day healthy eating planworkout and homemade beauty treatments.  My goal as your trainer is to get you looking fabulous again. The exercise videos are already on my Youtube channel, but I have selected out of my 1000 videos the right workouts that will aid in weight loss throughout menopause.  The workouts within this plan help rebalance your hormones which in turn will help increase your metabolism, so this is how you can easily lose weight. You don’t need any equipment. For the 21-day Healthy Eating Plan, I have selected the foods rich in the macro and micronutrients you need to help through this change in your body. The course is simple to follow and you will be thrilled with your results. Just 21-days to Feel Fabulous again. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account) .  
  • This birthday  party  fairytale story is stuffed full of fun, surprises  and adventures! This is from my series of children’s books called ‘Adventures in Luniper Land’, which I wrote and illustrated to inspire young children to try the healthy recipes contained within each story, and to follow along with the games featured in the stories. For this particular  story the game we play is the "Stepping Stones" and we have some lovely healthy treats such as the wonderful melon fruit cake.
  • One morning Georgina the cheeky fairy finds a book in the fairies' library which gives clues to a secret treasure chest with six magical golden seeds, but they have to race to find the treasure, and as always Arabella the naughty fairy has to be mischievous. Come and join in the adventures in the story and play the Treasure Hunt game, and then why not try the delicious smoothies all the fairies get to have at the end of their exciting day.
  • This package has the full story ebook as well as a narrated full an audio story book with magical sound effects. Take a listen here to a snippet from the story. This children’s fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child’s imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.
  • Even though it is raining, it won't stop the fairies having a fun time and of course lots of adventures and rscuing Maurcie the Mouse! And the fairies come up with a great game that you can play indoors.
  • DUE OUT ON THE 15th OF NOVEMBER 2018

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