• Lucy’s Home Circuit Cards

    £7.99
    FUN NEW WAY TO GET AT HOME WITH: LUCY'S HOME CIRCUIT CARDS So if you want to melt off inches, stay in shape and keep super toned these cards will become your best friend (for sure): 👙20 different exercises - with full instructions ⭐each exercise graded on intensity level 🏠you can use these anywhere 💃 you will tone your entire body đŸ’„you will speed up your metabolism 🏆 you will stay motivated đŸ™…đŸŒyou will never get bored To sum up this product it is like having your own personal trainer on tap who turns up to create your dream fitness class all in the comfort of your own cosy home. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
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  • 14 Day Glamour Guide

    £9.99
    14 Day Glamour Guide Step-by-Step Guide to get you glowing. Each day you get a workout, nutrition plan and a homemade beauty treatment, so by day 14 you will be sparkling from head to toe and you can expect to drop a dress size, so if you have an event coming up and want to look and feel your best this will be perfect for you. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
  • Lifestyle Guide

    £14.99
    THIS EBOOK IS ALL ABOUT YOU LOOKING AND FEELING YOUR BEST: CLICK BELOW TO WATCH THE QUICK VIDEO ABOUT THIS LIFESTYLE GUIDE.
    80 PAGES FULL OF INFORMATION TO  TEACH YOU ALL YOU NEED TO KNOW ABOUT HOW TO EASILY ADOPT A HEALTHY LIFESTYLE, COVERING EVERYTHING FROM FITNESS, TONING, WEIGHT LOSS, HEALTH, WELLBEING, CONFIDENCE, BEAUTY AND EVEN A LITTLE ON FASHION. THIS IS AN INSTANT EBOOK DOWNLOAD AND LETS YOU START THAT HEALTHY NEW LIFESTYLE TODAY. .
  • Menopause Walking Weight Loss Workout

    £8.99
    Walk  off any excess body fat  from the menopause with this easy to follow 16 minute audio walking workout. As a qualified weight loss and fitness expert I have created this workout to help rebalance your hormones, melt off excess fat and tone you up all over. This is just like having your own personal trainer working out alongside you. Have a quick listen here: This routine not only aids in inch loss but we also do sculpting and toning moves to focus on shaping your abs, legs and bottom. And the extra bonus of this is you will feel so energised afterwards . So get ready to say goodbye to weight gain, depression and hot flushes, because exercise is the best medicine of all and you are now ready to start looking and feeling fabulous again. Why not grab your trainers now and let's head out for this 16 minute walk now and make today the day you start.
  • Menopause Makeover Course

    £29.99
    As a trainer specialising in Perimenopause and Menopause Weight Loss and Health, I have devised this unique 21 day- by-day menopause makeover online course to help you look and feel incredible. This also comes as a VEGETARIAN  option upon request. Everyday you get a short  video  from me with a full explanation of what to do on that day, so it is super simple to follow along to the healthy eating plan, workout and even homemade beauty treatment. Because my goal as your trainer is to get you looking fabulous from head to toe. As a trainer I have a unique method that gets amazing results is short periods of time at home. The  exercise videos are already on my Youtube channel, but I have selected out of my 900 videos the right ones to help in weight loss throughout the menopause,  the ones in this plan help rebalance your hormones which in turn will help increase your metabolism, so this is how you can easily lose weight.You don't need any equipment. Within the eating plan I have selected the foods rich in the macro and micro nutrients you need to help through this change in our body. So it is as simple as everyday just follow the plan, and you will be thrilled with your menopause makeover. And of course you have this plan for a lifetime so you can re do this if you want to lose more weight.
  • CHILDREN’S BOOK THE FAIRIES PICNIC

    £2.99
    This children's fairy-tale story features a fun adventure with a sprinkling of healthy eating and a fun exercise game. The story is designed to capture the child's imagination and take them on a magical adventure, and in doing so to inspire the child to join in with the game in the book and try the healthy foods, just like all the characters. At the end of the book a section is dedicated to the adult, with full instructions on how to replicate the Toadstool game as used in the story, and this also talks about the benefits of all the foods mentioned with the book. I wrote this book with the aim of inspiring children to fall in love with fun exercise and healthy eating.
  • THE HALLOWEEN ADVENTURE

    £2.99
    This Halloween fairytale story is stuffed full of fun and adventures. So get ready for a real trick-or- treat read! This is from my series of children’s books called ‘Adventures in Luniper Land’, which I wrote and illustrated to inspire young children to try the healthy recipes contained within each story, and to follow along with the games featured in the stories. For this particular Halloween story the game we play is the "Pass the Pumpkin", and the healthy Halloween snacks range from the edible Ghostly Bananas to the tasty Magic Broomsticks.
  • THE HEALTHY EATING BOOK SERIES 2

    £9.99
    NEW HEALTHY EATING EBOOK (2nd in the series) WHICH IS ALL ABOUT SHOWING YOU THE EASY WAY TO HAVE A HEALTHY DIET. With over 60 tasty, no sugar and super healthy recipes. *7 Smoothies *7 Soups * 7 Snacks* 7 Breakfasts * 7 Lunches * 7 Dinners * 7 Toast Toppers * 7 Ice- Creams * 7 Extras*  Plus 7 Minute Workout Challenges. All the recipes are EASY, QUICK & HEALTHY- making it an easy way to eat a healthy diet, so if you want to lose weight or simply invest in your healthy by eating the right food choices then this one is for you. Lucy xx  
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    WOMENS ONLINE WEIGHT LOSS COURSE

    £29.99 £14.99
    This course is a day by day guide – which focuses and educates you on the 3 aspects you need to easily and successfully lose weight. The 3 areas I focus on with you are: HEALTHY EATING, MINDSET AND HOME FITNESS. HERE ARE WHAT PEOPLE ARE SAYING ON SOCIAL MEDIA: CLICK HERE TO SEE THIS POST ON INSTAGRAM MINDSET, NUTRITION and EXERCISE. Throughout this 21 day course I offer you full support. This 21 day online course you have for life, so you will always be able to stay in shape & in good health. *PLEASE NOTE THAT THIS COURSE WILL CAUSE WEIGHT LOSS SO YOU SHOULD ONLY FOLLOW THIS IF YOU NEED TO LOSE WEIGHT*  ON REQUEST WE DO ALSO PROVIDE VEGETARIAN AND VEGAN  PLANS, ONCE YOU PURCHASE THE COURSE PLEASE EMAIL [email protected] TO REQUEST THIS VERSION.   WATCH THIS SHORT VIDEO ON HOW IT WORKS YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)    
  • FAT BURNING AUDIO WORKOUT

    £7.99
    15 MINUTE FAT BURNING INTERVAL CARDIO AUDIO WORKOUT. As a qualified weight loss and fitness expert I have created this fun and effective fat loss  audio workout, which is designed to burn off excess body fat and tone you up all over. This is just like having your own personal trainer working out  alongside you. Have a quick listen here: This workout can be done anywhere and once you have downloaded it you will not need to be online. It is suitable for every fitness level. It is designed for weight loss, toning and fitness. So why not grab your trainers now and let’s me now coach you through this 15 minute workout and start investing in your health right now. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)