LWR Personal Trainer
Feel fitter and healthier with your own personalised workout and diet plan
You carry your phone everywhere with you, and now it can help you get fit. Just tell the app your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan perfect for you.
"Everything you need to get fit & lose weight. You do not need to think, everything is done, so you just follow. I am impressed with the results and how good I feel!!"
Sammie1573
Packed with over 80 different exercises and 85 healthy eating recipes
LWR Personal Trainer features everything you need to live a healthier lifestyle: photo illustrated workouts that don't need special kit, tasty healthy eating recipes, tips on getting the most from your exercises and motivational videos to keep you going.
Developed with personal trainer Lucy Wyndham-Read for real results
LWR Personal Trainer comes from the publishers of Women's Fitness and Health & Fitness magazines, and was developed in association with renowned personal trainer Lucy Wyndham-Read. Its workouts, diets and tips are all tried and tested.
Download Now for iPhone and Android Phones
Beautifully designed and simple to use
Designed in association with personal trainer Lucy Wyndham-Read, the app was built from the ground up to suit the needs of modern women who want to feel fitter and healthier. Available on both iPhone and Android, it's simple and fun to use.
Find out More About Lucy Wyndham-Read
Lucy Wyndham-Read is a leading women's fitness and weight loss expert. She's helped thousands of woman worldwide lose weight and get fit. She's the author of four best-selling health and fitness books, with her publications selling in more than 16 countries around the world. She has over 15 years experience within the health and fitness industry is a regular on TV and radio and is a the fitness expert for Cancer Research UK.
News & Updates
24/1/11 - Version 1.1 is released on the App Store which fixes the BMI calculator bug
9/1/11 - The first version of the app is launched on the App Store and Android Market
Find more news about the app on Lucy's Facebook and Twitter pages:
FAQs & Support
We offer support by email, so if you experience any problems with the app please email appsupport@dennis.co.uk