APPLE SHAPE FITNESS PLAN

£7.99

4.50 out of 5 based on 2 customer ratings
(2 customer reviews)

This 4 week plan is designed for the body shape of an Apple, which tend to focus carrying extra weight around the abs, so meet Abigail and follow the 4 week plan that helps her reduce inches off her waist in just 4 weeks.

 

This fun 4 week plan consists of links to workout videos  and a set plan that helps to speed up your calorie burn, reduce abdominal fat and tone and sculpt your waist.

The program comes with 5 flat belly

  • breakfast
  • lunches
  • dinners
  • snacks

So if you are an Apple Shape and wanting to lose a few inches just like Abigail then this is the plan for you.

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

2 reviews for APPLE SHAPE FITNESS PLAN

  1. 5 out of 5

    (verified owner)

    This is a really great training/eating plan designed specifically for ‘Apple’ shapes. With excellent nutrition advice, motivation and links through to specific targeting workout videos. Its like having your own personal trainer on hand. Absolutely love it Lucy Wyndham-Read is a true inspiration who has done wonders for my weight loss journey and made fitness fun.

  2. 4 out of 5

    (verified owner)

    47 years old and exercising regularly for the first time in my life.

    I have just completed the first two weeks of the Apple Body plan and I’ve already gone from 37.5” to 35” belly measurement (I measure just above my belly button). This is despite perimenopause, low iron and inflammatory arthritis.

    Lucy is the genius of fitness gurus!!!!

    The language she uses, focusing on nutrition and feeling good rather than appearance, all contribute to making the goal feel achievable and fun!!

Add a review

Your email address will not be published. Required fields are marked *

You may also like…