HEALTHY EATING BOOK

£9.99

4.56 out of 5 based on 9 customer ratings
(9 customer reviews)

Get inspired to eat healthy foods with this eBook which is jam-packed full of easy to make breakfasts, snacks, lunches, dinners and smoothies.

Within this 60-page book you also learn about fitness and can select the workouts you want form walking to running –plus it has an exciting feature that lets you pick and area you want to tone.

  • So if you want to enjoy making healthy choices then this is the book for you
  • Easy -to-cook
  • Still eat your favourite foods
  • A full range of meals, smoothies, sweet treats that are easy to make and for a busy lifestyle
  • I want to give you more so this book also has advice on vitamins, minerals and spices so you can ensure daily you are getting what you need.
  • And all the recipes in my book are going to give you heaps of energy – so I have included some workouts because you are going to be feeling amazing, and this Healthy Food Book is more than just a recipe book, this is about setting you on a healthy fun lifestyle and getting some incredible results.
  • Be warned  you will lose weight if you stick to the recipes so you will need to go shopping for a brand new wardrobe!!!

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don't have a PayPal account)

9 reviews for HEALTHY EATING BOOK

  1. 4 out of 5

    Excellent healthy eating book, with plenty of choice for different tastes, and lots of recipes that don’t take too long to prepare or cook. Easy to fit into your life, too. Very enjoyable, thank you, Lucy.

  2. 5 out of 5

    Excellent book and I love how it is not just recipes and also has information about minerals, herbs and adding healthy colour to our plates. The links to the workouts are absolutely fab as it even saves the time of going through videos to decide which one to do!!

  3. 5 out of 5

    I give this book review ⭐⭐⭐⭐⭐ because it gives super simple delicious healthy recipes and exercises and an overall simple approach to healthy eating, without following a specific diet or eliminating a specific food group.

    I wrote full review on my blog at http://fitandhealthyafter40.com/lucys-healthy-eating-book/

  4. 5 out of 5

    (verified owner)

    Lot’s of great recipes that are easy and fun to make, even for a college student on a budget! Great Job Lucy, I love it! 🙂 <3

  5. Yay 🍉 🍐 🍓 so pleased you enjoyed it and my favourite in the book, is the “No Bake Energy Bites” and we had to make so many as I kept eating them before we had got the perfect picture for the book 😹 Lucy xx

  6. 5 out of 5

    (verified owner)

    Pure perfection! Easy to follow recipes. Full of information about nutrition facts. Color coordinated. The chapter where you can click on an area you want to tone, then it goes to the YouTube video for that particular body part and exercise….genius! Thank you Lucy. xx

  7. Thank you 💗 and the idea of “click on the body part” came to me in the early hours of the morning as was so excited I had to jump out of bed and start finding a way to add this new feature and concept to the book, so I am so pleased you like this. Lucy xx

  8. 5 out of 5

    (verified owner)

    I love this eBook! It has some amazing recipes that are so truly very simple. And I love that I got an awesome fitness feature as well in the eBook! Thanks, Lucy!

  9. 5 out of 5

    Thank you Lucy for making a cookbook!! Love it. The recipes are simply and so yummy. I feel really good inside when I eat them, and it doesn’t take long to make any of the recipes. I also love all the information on nutrition and that you can click on areas to tone and it goes to a You Tube video! So handy and easy. I highly recommend this eBook!!

  10. 2 out of 5

    than you lucy so much for your book. if you did not make this channel, I would be looking for videos and videos. but I am thankful for this

  11. 5 out of 5

    (verified owner)

    Hi Lucy
    This book is excellent very easy to follow and informative the only thing is I do not like courgettes can you please give me an alternative and the cake your eating on the cover …. is the recipe in the book I can’t find it 😊 but overall the book is great, thank you
    Michelle

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