I am on a mission to help keep our children  fit and healthy worldwide.  As a qualified teacher in Health Related Exercise for Children I have developed  some fun effective

CLICK HERE FOR THE VIDEOS

These are all free on my YouTube Channel and  available worldwide. Alongside this I have written a series of

KIDS FUN ACTIVITY CARDS AND EBOOKS

which are full of adventures with a sprinkling of healthy eating and fun exercise.

For me as a trainer I know that ““HOW ACTIVE AND HEALTHY A PERSON IS DURING CHILDHOOD HAS A DIRECT EFFECT

ON HOW ACTIVE AND HEALTHY THEY ARE LIKELY TO BE AS AN ADULT. HENCE NOW IS THE CRUCIAL

 TIME TO START GETTING INTO SOME ‘HEALTH RICH’ HABITS.