I am on a mission to help keep our children fit and healthy worldwide. As a qualified teacher in Health Related Exercise for Children I have developed some fun effective
These are all free on my YouTube Channel and available worldwide. Alongside this I have written a series of
which are full of adventures with a sprinkling of healthy eating and fun exercise.
For me as a trainer I know that ““HOW ACTIVE AND HEALTHY A PERSON IS DURING CHILDHOOD HAS A DIRECT EFFECT
ON HOW ACTIVE AND HEALTHY THEY ARE LIKELY TO BE AS AN ADULT. HENCE NOW IS THE CRUCIAL
TIME TO START GETTING INTO SOME ‘HEALTH RICH’ HABITS.