Lucy’s Sevens 2018-12-07T20:59:20+00:00

Lucy’s Sevens

A collection of seven minutes / seven day workout videos.

7 MINUTE WORKOUT TO LOSE BELLY FAT

7 MINUTE WORKOUT TO SLIM YOUR LEGS

7 MINUTE WORKOUT TO LOSE ARM FAT & TONE YOUR ARMS

7 MINUTE WEIGHT LOSS WORKOUT & TOTAL BODY TONING ROUTINE

7 MINUTE WORKOUT TO SPEED UP YOUR METABOLISM

7 MINUTE WORKOUT FOR MEN & WOMEN TO REDUCE TUMMY FAT

LIFT, SCULPT AND TONE WITH SPECIALLY DESIGNED GLUTE EXERCISES TO DO AT HOME

7 MINUTE WORKOUT TO REDUCE BACK FAT AND TONE YOUR BACK

7 MINUTE HOME WORKOUT TO LOSE A MUFFIN TOP AND GET RID OFF BELLY FAT

7 DAY CHALLENGE TO IMPROVE YOUR POSTURE, BALANCE ANF FLEXIBILITY

7 DAY CHALLENGE PEAR SHAPE

7 DAY CHALLENGE APPLE SHAPE

7 DAY CHALLENGE TO DROP A DRESS SIZE

7 DAY CHALLENGE TO INCREASE FITNESS