Name: Apple Body Shape Weight Loss and Fitness Plan - with flat belly eating tips
SKU: LWR_17895
Price: 9.99 GBP
Availability: InStock
Rating: 4.50 (6 reviews)

This 14 day-by-day plan is designed for the body shape of an Apple, which tend to focus carrying extra weight around the abs, so meet Abigail and follow the 14 day guide week plan that helps her reduce inches off her waist in just 2 weeks.
This fun plan consists of links to 14 workout videos (which are from my YouTube Channel-but I have selected the right which will target the key areas for this body shape) all help to speed up your calorie burn, reduce abdominal fat and tone and sculpt your waist. The plan comes with a full 14 day healthy eating guide and a couple of easy to make delicious healthy recipes.

So if you are an Apple Shape and wanting to lose a few inches just like Abigail then this is the plan for you.

YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)

6 reviews for Apple Shape Fitness Plan

4.5

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Adriana
Love this fitness 😍 plan!! specially designed if you are apple shape..well combined workouts with healthy eating plan.. i find it so easy to follow yet very motivating thank you Lucy you are amazing💜💜..lost inches especially around tummy area feeling fitter and ready for another step..need to lose last few pounds ..👀Lucy which plan would you recommend to lose last stubborn fat please? Xx

June 5, 2020

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Linda Noel
I did the Apple plan and my belly flattened out and my legs skimmed down. Will now continue on to the menopause plan because need to keep my metabolism moving. Simple great moves for anybody to get I workout done fast and see results.

June 5, 2020

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Tasha Langley
Great Program!. I’m diagnosed with Graves Disease ( Autoimmune Disease) and I bought the Apple Shape plan after remembering the
success I had a year ago with Lucy’s 7 day challenge. I’m half way through and have already lost 1 1/2 inches. I can easily follow the exercises or modify them even with the fatigue Graves can cause. . I definitely will be looking to purchase other programs from her.:)

May 5, 2020

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Sobia
Hi Lucy,I am 41,have mild insulin resistance and desparately need to lose 5 kilos so not to develop diabetes. I followed your workout on YouTube and loved it.
I have seen dietitian, followed numerous workouts but with little results. I am obviously an apple shape.Which one is a right plan for me? Need help desperately. You can contact me through my email if u wish.

October 31, 2017
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- Lucy Wyndham-Read
  
  November 2, 2017
  
  Hi Sobia,
  This will be the perfect plan for you and you can also for free follow my new monthly challenge which has just started on my YouTube Channel, as I have a new workout video going up daily and this will help you lose those few kilos. Lucy xx
Laura
47 years old and exercising regularly for the first time in my life.

I have just completed the first two weeks of the Apple Body plan and I’ve already gone from 37.5” to 35” belly measurement (I measure just above my belly button). This is despite perimenopause, low iron and inflammatory arthritis.

Lucy is the genius of fitness gurus!!!!

The language she uses, focusing on nutrition and feeling good rather than appearance, all contribute to making the goal feel achievable and fun!!

August 21, 2017

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Louise Brown
This is a really great training/eating plan designed specifically for ‘Apple’ shapes. With excellent nutrition advice, motivation and links through to specific targeting workout videos. Its like having your own personal trainer on hand. Absolutely love it Lucy Wyndham-Read is a true inspiration who has done wonders for my weight loss journey and made fitness fun.

July 15, 2017

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