So if you want to lose stubborn belly fat then this is the plan for you, with over 12 easy to follow home workout videos (that are suitable for every fitness level and every age) and set over a 4 week plan you can expect to see some amazing results.
This plan is an EBOOK, which has links to exercise videos & nutrition plan designed to melt off belly fat.
As your trainer I take you through day by day the workouts you should be doing. The combination of all the workouts I have created will help with losing belly fat as we focus on ways to increase your natural calorie burn, I also take you through some easy to follow toning workouts, these help turn up your bodies ability to burn fat. We also look at doing ab toning routines to start shaping and sculpting your muscles. Then to really ensure we get maximum results you have 5 Flat Belly Breakfasts, Snacks, Lunches and Dinners and some added extras.
And as I always say to my clients it is a combination of cardio, toning and nutrition and do all 3 and then you are guaranteed results. So no matter what age or what level of fitness, as I cater for everyone from the complete beginner to the fitness bunny this plan will work for you. It comes in the form of a download via email, then you simply open it up and read the booklet and click on the videos every time to do the workout. This never expires, so you have this plan for ever, so you can always keep off the belly fat with this.
YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)
Yvonne (verified owner) –
Hi Lucy, I am very happy with your sports programs,
LOSE ARM FAT AND TONE YOUR ARMS and LOSE BELLY FAT PLAN are great and you just feel that it works.
Thank you very much and I live in the Netherlands.
Arpana kumari –
How can I buy this ?? I m from india
Lucy Wyndham-Read –
You simply click on the buy button and this allows you to purchase the book worldwide 🙂 Lucy xx
Sagrario Encarnacion –
Hi Lucy. I being doing your videos on youtube and I love them. I will purchase the Lose belly fat plan and hopefully it will work for me since that is my biggest problem
sri priya –
Hi Lucy.
I just recently liked your videos
It is very effective the way your approach..and it is easy..
nowdays ,therd are so many products out in the market that promises rapid weight loss fast
But i personally feel that,the best way is gradually weight lose..and all your workout seems easy and effective.
I am from Malaysia..is there any diet based on Asian Food?
I need to lose weighg
i feel you are right trainer for me
to achive my goals within 9 months time.
Thank you
.
latanya combs –
HI lucy I have been doing this for that last three days and Im loving the easy motivated workouts
Manon Williams –
HI Lucy
I think your workouts are fantastic, and the way you present them are fab! After not doing anything over the winter months, you have motivated me to get going again, and I have seen good results!
The 7 minute workout (different move for each minute) has been especially effective for me, and I’ve stuck well to this, as it fits in with a busy full time work schedule!
Also the 3 minute abs toning video has worked well for me! I can remember the moves, and so can do these where ever I am!
I’ve also bought your Healthy recipe book which has been brilliant, and easy to follow!
Big, big thank you!
MYLEE –
WHAT A GOOD JOB I LOSE 5POUND FROM THIS WORKOUT
Joyce muthoni –
Would like to buy this..is it downloadable or shipped..i live in Kenya.
Lucy Wyndham-Read –
This is an instant download :)) Lucy xx
Ana Luisa Pedro –
Hi Lucy, I am from Portugsl and I Love your workouts. Simple and effective. Thank you, you make me feel like I can do it 😊